Gym, swimming and running

  I am continuing to follow my training regime, as an 'action' part of my CAS. I continue going to the swimming pool and gym every weekend to "Marina Club", I have improved my swimming skills, and I am happy that IB diploma program has motivated me to be more active by adding some sport to my life. I keep on visiting gym, and I am happy to see its effect on my health, I haven't caught a cold since the beginning of the year.
  Also, as a part of my CAS program, I run in Marina Club and at home. I have improved my running skills, I feel it because I simply run longer and faster now that I used to before. By continuing doing sport activities I show my perseverance, because it is difficult to make yourself wake up on weekends.